ABOUT ME

Hello, my name is Dr. Sunny Fridge.

I am a certified coach, teacher, and speaker with the John Maxwell Team.  As the owner of Sunny Fridge Consulting, LLC, my passion is helping others to unleash their untapped potential through workshops, masterminds, seminars and coaching. I am an award-winning broadcast professional and journalism educator. I’ve mentored hundreds of students and clients to help them develop skills to become successful communicators.

I have worked with individuals, teams, and organizations to help them connect in meaningful ways. I love to S.M.I.L.E. (show up, mentor, inspire, listen/learn/lead every day).

In 2017 I received the Business Women’s Leadership Award from the Empowering Progressive Women’s Association. I am a board member of the Optimist Club of Jackson. and recently partnered with the PEARSON Foundation in Pearl, MS to begin a monthly YouthMAX leadership sessions.

What if you could change your life in the next 90 days

Mission

 To help individuals, teams and organizations get clarity on where they are and where they want to be by setting goals and identifying and overcoming self-limiting beliefs.

Vision

 To speak, teach and coach on leadership, personal and professional development principles to empower clients to succeed in achieving their goals.

Values

 Leadership *Integrity * Respect *Service *Discipline *Communication

Client focus

 Together we will work to accomplish your goals in a way that is empowering, engaging and transformational.

UPCOMING EVENTS

LIVE2LEAD | ENCORE
Open Seats

LIVE2LEAD | ENCORE

Nov 8, 2017 - Mar 31, 2018 6:00pm

is a half-day, leader development experience designed to equip individuals with new perspectives, practical tools and key takeaways. Learn from these world-class...

Sometimes You Win Sometimes You Lose for Teens/Kids
Open Seats

Sometimes You Win Sometimes You Lose for Teens/Kids

Nov 15, 2017 - May 16, 2018 6:30pm

Attitude is everything. In these 4 sessions teens will learn how to develop a growth mindset for success, how their perspective determines their outcomes...

[PLUS_CALENDAR:events]

WHAT PEOPLE ARE SAYING
Lemzel Johnson
Lemzel JohnsonLifeversation Director
Dr. Sunny you are bringing to life the definition of a Mastermind - a person who supplies the directing or creative intelligence for a project. You are doing more and more to impact the community through your team, which is awesome! Through your endeavors, you and your team are causing many to be great leaders and better team players. I'm excited to be a part of your success. Keep pushing and looking for the next open door God wants you to take and blow it up!
Mary Smith
Mary SmithOwner, Smith Cleaning Service
Your "Put Your Dream to the Test" presentation gave me a boost to get out of my comfort zone. I eagerly look forward to more sessions for my knowledge and success!
Myles Lofland
Myles LoflandMS, CC Career Counselor Tobias Counseling
I'd be hard-pressed to find another speaker with more contagious sincerity and energy than Dr. Sunny Fridge. Thanks to her skills as a presenter I have a better grasp on how to maintain my perspective as well as how to make sure I am being stretched effectively in my work.
Kathy Amos
Kathy AmosPresident /Founder Empowering Progressive Women’s Association
Dr. Sunny Fridge has an incredible drive to add value to her audience and it reflects in her teaching, coaching and leadership. Her Mastermind group sessions have helped many to succeed in their growth and leadership journey.
Ready to Live Your Life like it’s Golden?
Get my free 7 day e-Coach guide

Fridge Notes Blog

  • READ MORE
    Nervous? Focus on Service
    August 5, 2016
    Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur excepteur sint occaecat...
  • READ MORE
    My Most Influential Coaches + Teachers
    August 5, 2016
    Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur excepteur sint occaecat...
  • READ MORE
    Create Your Own Story
    August 5, 2016
    Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur excepteur sint occaecat...
  • READ MORE
    Want to be a Coach?
    August 5, 2016
    Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur excepteur sint occaecat...